โจ Wellbeing Centre
Supporting Healthy Minds and Healthy Habits
The StillHereYouths Youth Hub gives young people free access to practical tools, career resources, wellbeing support and opportunities to build confidence, independence and success.
โ ๏ธ The resources provided by StillHereYouths are educational only and are not a replacement for professional medical, psychological or crisis support.
๐Wellbeing guides
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Mental Wellbeing Guide
Practical, plain-language strategies for everyday pressure.
- managing stress
- emotional wellbeing
- confidence
- resilience
- healthy friendships
- social media balance
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Healthy Habits Guide
Small daily habits that hold everything else up.
- sleep
- nutrition
- exercise
- hydration
- routines
- mindfulness
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Budget Planner
An interactive budget calculator with charts you can export.
- income
- savings
- transport
- food
- phone
- entertainment
- goals
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Need to talk to a human?
If something feels bigger than a guide, these Australian services are free and confidential.
- Kids Helpline 1800 55 1800
- Lifeline 13 11 14
- 13YARN 13 92 76
- Emergency 000
If you are in immediate danger, call 000. Still Here Youths staff and volunteers are not crisis professionals.
